RESOURCING
DO:
You feel overwhelmed often...and don't know what to do about it, or…
You startle easily, or…
You find yourself unable to handle what seems like the simplest of problems, or…
You experience issues in your body that don’t make sense and don’t seem to be resolving with your usual care, or…
You have difficulty sleeping because your mind won't shut down...
Come attend a RESOURCING class!
Utilizing principles from Somatic Trauma Resolution therapy we explore tools to help you move more smoothly through this, oftentimes, chaotic world.
Some of those tools:
◊ Understanding what happens when we become
overwhelmed
◊ Resources (These allow us to meet life’s challenges in
ways that are skillful and appropriate.)
◊ Body Sensations
◊ Accessing our Innate Intelligence
◊ Become familiar with, and learn to use,
your Observer
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NEXT CLASSES:
NOT ON THE SCHEDULE AT THIS TIME. IF INTERESTED PLEASE CONTACT ME AS ONE MAY BE COMING SOON.
Class size is limited to 12
Registration is required - see below
Cost: $50 if paid two weeks prior to workshop dates
$60 day of workshop (registration recommended, call for availability)
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Please enter the following to register for your course:
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Full Payment is required to hold your place in the class. You may pay through Paypal or:
Checks may be sent to:
The Center for Conscious Touch, Inc.
3333 S. Wadsworth Blvd., A106
Lakewood, CO 80227 |
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